Your expert-guide to healthier minds and better bottom lines.
A best-in-class suite of services and technology to supercharge mental health & performance.
Trusted by Industry Leaders
“The notion of mental fitness is inherently optimistic and hopeful. It shifts us from an illness approach to a growth mindset. Our deep understanding of neurobiology and emotion, working at subcortical structures in the brain to promote lasting change, is what differentiates the AIR approach to resilience training.
Mental fitness is the game changer.”
– Dr. Jackie Kinley, MD, Founder and CEO of AIR
Our Data-Driven Advantage
Everything begins with measurement. Our FRQ™ is a sense-making tool that delivers key resilience insights to focus your efforts.
Engaging content and your personal resilience app provide inspiring information and practical resources anywhere, anytime.
Our resilience programs stretch and strengthen individuals and teams, encouraging you to build mental fitness in key areas.
Results matter. Key metrics and insights keep tabs on development across individuals and teams to ensure a return on your investment.
Case Studies & Testimonials
AIR® Head Office
5943 Spring Garden Rd.
Halifax, NS, B3H 1Y4
Email: [email protected]