On Demand Webinars
Our Library is Growing!
In the meantime, check out two of our meditations!
Free Downloadable Resources:
Viewing our team’s strengths and challenges through a lens of capacities that can be built upon, as opposed to focusing on flaws, has made me hopeful for our future!Foundations of Resilience Participant
The workshop promoted open conversations. It was nice to see that you’re not alone in feeling the way you feel!Foundations of Resilience Participant
I’ve learned to be kinder to myself which will impact all other areas of my life and relationshipsBe Fit at Work Participant
Air’s programs introduce insights and provide resources so fundamental I don’t know how I survived without them!Physician, Capital Health
Speaking & Events
Looking to build resilience in your workplace? Get the conversation started with an Air Instituite’s speaking engagement. Ready to start buildling the skills required for a more resilient life? Bring us in for one of Air Institute’s many workshops.
1. Resilience increases the capacity of employees to manage stress increasing productivity and efficiency at work.
2. Resilience training strengthens the four mental muscles, increasing psychological strength and resilience.
3. Resilient employees are better communicators and provide exceptional customer service.
4.Organizations with resilient employees repeatedly attract and retain the best talent.
The CBC's Amy Smith asks psychiatrist Dr. Jackie Kinley what drives kids to bully. Jackie Kinley’s expertise in psychiatry and research in resilience was the inspiration behind Air® Institutes. Her research has uncovered a new way of using groups to...