Be Fit at Work
Training designed to meet your team’s Mental Fitness needs.
Attitudes Matter – Fostering optimism, recognizing opportunities for influence, developing a healthy relationship with control and maintaining well-being at work all depend on your attitude and perspective. Collectively stepping back and seeing the big picture, and your place within it, ensures you are centred, aligned and empowered. Let us help you put first things first!
Why Resilience Training?
Bringing our resilience workshops to your organization is a great way to share new ideas an build team camaraderie. Our workshops include a blend of didactive, small group and experiential learning strategies. We offer a series of workshops to achieve your training goals and meet your health and safety needs.
The workshop promoted open conversations. It was nice to see that you’re not alone in feeling the way you feel!Foundations of Resilience Participant
Resilience at Work Toolkit
We help you lead your team and organization in a refreshing new direction.. and we provide the tools! Support your organization’s mental fitness using The Resilience Toolkit™ – a collection of tools for designed to help you create a shift in organizational culture and awareness.
What’s included in the Resilience Toolkit?
- A one year license for the leader to 3 of Air’s online training programs
- One-on-one coaching for the leader with an Air representative,
- The Resilience Toolkit Leader Guide,
- A copy of Mental Fitness: The Game Changer book by Dr. Jackie Kinley for the leader,
- Activity sheets
- An employee personal development plan template.
Sometimes you need help having those “crunchy conversations”!
Based on our Air-Exchange™ technology, the Toolkit provides tools and resources needed to help teams lean into deep conversations. This fun and interactive format creates the safety and opportunity needed for deeper understanding, learning, practice and support. We provide organizational leads with expertise and practical tools to ensure they continue to improve collaboration and collective performance. Let AIR’s expert Faculty facilitate your team’s growth and development.
Air Exchanges™ can be customized to meet your team’s Mental Fitness needs.
Looking to bring a resilience workshop to your organization?
Contact Us Now!