in person education & training 

We use deep insights, crunchy conversations and sharing circles to ignite and capture energy. 

Our training and development team works to ensure you have the resources to grow and strengthen your capacity to adapt and thrive through change and adversity!

Let us help to increase your performance! 

The Foundations of Resilience workshop helped me see that I had the support of the group, and that we were all feeling the same way.

Foundations of Resilience Participant

Start Building Resilience Now

Resilient individuals have the skills they need, know where they want to go and have in hand the tools and the resources they need to get there!

Air Institutes offers solutions for both individuals, as well as teams! 



Bring us in for a Keynote!

Mental Fitness – Let’s Walk!   

  • Inspirational –  Out expert faculty will ignite a culture of resilience within your organization and help build your collective commitment to resilience and mental fitness at work.        



Bringing our resilience workshops to your organization is a great way to share new ideas an build team camaraderie.  Our workshops include a blend of didactive, small group and experiential learning strategies. We offer a series of workshops to achieve your training goals and meet your health and safety needs.

  • Introduce your organization to the resilience wheel and the Be Fit at Work framework. It emphasizes the relationship between resilience and psychological health and safety at work. 


Want to continue reinforcing a culture of resilience?

  • Host an Air Exchange™!  We help you lead your team and organization in a refreshing new direction.. and we provide the tools! Support your organization’s mental fitness using The Resilience Toolkit™ – a collection of tools for designed to help you create a shift in organizational culture and awareness.


Our LeaderFit advanced programs are designed to develop the leaders of tomorrow. We dive into complexity theory and system dynamics- your and others! Find out what is required to actualize your potential and to take your organization’s mental fitness to the next level. Applying a comprehensive, holistic, systemic approach, we help you lead yourself and your organization to optimal health, performance and productivity.

  • MasterMind groups are deep experiential training circles. We capture the energy and the wisdom of the group to excite new possibilities and accelerate your growth. Contact us for more information.

Speaking & Events

Looking to build resilience in your workplace? Get the conversation started with an Air Instituite’s speaking engagement. Ready to start buildling the skills required for a more resilient life? Bring us in for one of Air Institute’s many workshops.

1. Resilience increases the capacity of employees to manage stress increasing productivity and efficiency at work.

2. Resilience training strengthens the four mental muscles, increasing psychological strength and resilience.

3. Resilient employees are better communicators and provide exceptional customer service.

4.Organizations with resilient employees repeatedly attract and retain the best talent.

AIR Head Office

The Atlantic Institute for Resilience

5943 Spring Garden Rd.

Halifax, NS, B3H 1Y4

Phone: 902.404.3768