Resilience for the Holidays Session 3: Setting Healthy Boundaries
With holiday expectations and activities, sometimes you need to set limits. The Holidays are the time to invest your energy in the things that bring you joy. That’s why in this session, you will learn the importance of boundaries, and how to set healthy ones so that you can have your needs met this year and avoid feeling guilty or burnout.
This session is available for Open Enrollment and hosted live via Zoom on December 21, 2021 from 7:30 - 8:30 PM Atlantic Standard Time.
Once you register you will receive an invitation to attend the live event (invitations will be sent within 24 hours).
If you are interested in registering for the full series: register here.