facilitation & skills  

Resilient individuals have the skills they need, know where they want to go and have in hand the tools and the resources they need to get there!

Resilience is commonly identified as the ability to bounce back from stress and adversity. In our fast-paced world, stress is inevitable. Our approach to resiliency training is a strength-based model. We build on personal strengths by identifying natural skills and capabilities. Air Institutes offers solutions for both individuals, as well as teams! 

Understanding and remembering what is within and outside of my control as well as the necessity of setting proper boundaries were key for me 

Foundations of Resilience Participant

AIR Head Office

The Atlantic Institute for Resilience

5943 Spring Garden Rd.

Halifax, NS, B3H 1Y4

Phone: 902.404.3768

Email: office@air-institutes.com