Engage your employees, increase their mental fitness and performance, and have some fun!
M power puts practical tools in your hands, helping you exercise & strengthen your mental muscles, set goals, track & manage your daily stress, and build your mental fitness.
It’s as easy as 1,2,3!
1. Mental fitness challenges:
Drive engagement, build team cohesion, complement EAP services and are affordable, accessible, and easy to use.
2. Personalized fitness programs:
Provide targeted work-ins with access to evidence based training methods.
3. App based services:
A modern feel, tracking and personal progression, and gamification result in a fun, interactive fitness exp.