Objectives:
- To support the overall health and wellbeing of Killam’s Head Office.
- To provide Head Office staff with
tools to improve their mental fitness at work and at home.
Our Solution
6-week Mental
Fitness Challenge
- Expert-led kick-off & wrap-up event
- Pre- and post- Resilience Scorecard
- Team digests, tips and nudges
- Unlimited access to AIR space
- Weekly prize draw for top users
Value and Benefit
Improvement across 75% of health indicators
50% plan on using AIR Space post-challenge
4903 total minutes spent in AIR Space (140/person)
90% reported they got value from the challenge
7/10 would recommend AIR Space to a friend
“I really enjoyed the program and feel better for it. I honestly think it’s helping already.”
“It was a gift for me – made me focus on myself which is something I rarely take time to do.”
“The information was very informative and truly resonated with me.”
“Loved the ability to go at my own pace and dive-in when I had time to do it.”
