Do you acknowledge what you’re good at? Recognizing your skills and abilities and crediting them for their impact is important! This helps to build trust and belief in yourself. True confidence comes from honouring your skills and abilities. Find out more. ▶️ 

Find your Strength

Becoming more confident means learning how to honour your true skills and abilities. Your AIR Space invites you to reflect on natural experiences with imposter syndrome and grandiosity. As you progress, you will find strength in your accomplishments. You will fuel yourself with a real sense of belief and trust that you can do it! Check it out here! 💪

Did You Know?

Self-confidence is linked to less fear and anxiety, greater motivation, improved relationships, and a stronger sense of authentic self. Want to learn more about the benefits of confidence? Check out this article. 😌

Resilience at Work

Confidence in the workplace is essential. Believing in your abilities helps you to bring your best self into your work. Check out this article on the 5 “confidence killers” and how you can beat them! 

Resilience in the Community

Kids need to develop confidence to be happy and well. There are practical strategies you can employ to help them believe in their skills and abilities. You have a role in helping the next generation reach their full potential. Check out these tips! 🚀

Spread the Love❤️

Know someone that needs a boost? Let them know something they did that made a difference. You can nurture the confidence of those around you, too!

“Stop looking outside for scraps of pleasure or fulfillment, for validation, security, or love. You have a treasure within that is infinitely greater than anything the world can offer.”

-Eckhart Tolle

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