leaders in mental fitness
Resilient organizations rise above the rest.
Resilience training empowers people with the capacity to bounce back from setbacks and thrive in the face of challenges.
Trusted by Industry Leaders
Empower Your People
Personalized Assessments & Insights
A personal resilience profile offers insight, self-awareness, and empowers individuals with direction and practical action, identifying essential psychological skills that can be developed and strengthened.
Digital Tools & Resources
The iRT is a digital platform that is intuitive and easy to navigate. It serves as a tool to provide users with exercises and guidance to build psychological strength and skills anywhere, anytime.
Access to 1:1 Coach Support
Coaches provide a personal touch. Individuals need support and encouragement. Coaches help ensure accountability, so people stay motivated and on track to achieve their goals.
Personalized Assessments & Insights
People handle life’s challenges differently. AIR’s Functional Resilience Assessment surfaces habits and tendencies that have been developed to deal with stress. It highlights key strengths and growth opportunities, providing actionable insights that inform skill development.
Digital Tools & Resources
internet-based Resilience Training is a non-clinical resilience training program, personalized by a functional assessment, and led by micro-coaches. It includes sixteen interactive skill-building modules and tools. The skill building journey can be self-guided so individuals can enjoy the flexibility of being able to do it on their own, or benefit from the encouragement and support of one-on-one coaching.
One-on-One Coaching
Micro-coaching focuses on short, targeted interactions with clients, offering quick and actionable guidance to help clients overcome challenges or achieve goals. Coaches provide the encouragement and support individuals need.
Promote an Extraordinary Culture
Community Circles
Open discussion forums and community talks provide opportunities for people to share information, experiences, and support each other around important topics.
Wellness Challenges
Wellness Challenges give people a chance to rally together and participate in a fun activity that promotes health and wellbeing.
MeetUPs
Opportunities for live sessions with experts to take a deeper dive on relevant topics of interest. Small groups maximize engagement and accelerate learnings.
Power Hours
Power hours are intensive, interactive sessions, that provide quick and actionable guidance. Virtual or in-person, power hours are delivered by experts in the field, making building mental skills fast and effective.
Create Exceptional Teams
Today's workforce is demanding more.
Employees deserve safe respectful, diverse, and inclusive work environments. That doesn’t just happen. Committed leaders offer access to the best resources and support to ensure that they recruit, retain, and develop the best talent.
Why Choose Us
Creating a healthy safe workplace takes care and attention. Despite advances in awareness and campaigns to reduce stigma, mental health is still not openly talked about. AIR programs help raise awareness, encourage discussion, and provide much needed education, skills, and resources. Being psychologically healthy and safe doesn’t have to be hard. We make it easy for you!
EXPERT trained coaches
accessible, real-time support
Easy Booking & Renewals
Evidence-based approach
best-in-class setup & Launch
Personalized feedback
Let’s Make Change, Together.
We’re always looking for partners to help make a difference. If you’re an insurance provider, broker, or educator, we want to hear from you.