Resilience is better medicine

THE RESILIENCE EFFECT: How to Turn the 13 Psychosocial Factors Into Leadership Behaviours That Strengthen Workplace Mental Health

Team meeting representing The Resilience Effect’s focus on leadership behaviours that create resilience and psychological safety.

The National Standard of Canada for Psychological Health and Safety is one of the most influential frameworks the workplace mental health field has ever produced. Its 13 Psychosocial Factors outline the conditions that drive safer, healthier, more resilient workplaces. The challenge? Most organizations know what the 13 Factors are, but not how to strengthen them […]

Building Mental Fitness: How Dr. Kinley is Redefining Resilience

Dr. Kinley Books - Building Mental Fitness

How Dr. Kinley’s latest books bring science, humour, and humanity together to redefine resilience. In a world that prizes performance and productivity, we often overlook the foundation that makes both possible: our mental fitness. Through her two recent books, Mental Fitness: The Game Changer and Potty Lessons: This is the Real Sh*t, psychiatrist and AIR […]

Your Pathway to Resilience, Mental Fitness & Safer Workplaces | AIR eCampus

AIR eCampus workplace resilience training and mental fitness courses

At AIR Campus, learning isn’t just about information; it’s about transformation.Through workplace resilience training and mental fitness development, our eCampus courses help individuals and organizations move from reactive stress to proactive resilience, and from hidden risks to psychological safety you can count on. Together, these three courses form a closed ecosystem: Whether you’re a leader, […]

Resilience in Action: How AIR, Shannex, and CAN Health Are Supporting Frontline Workers

Health care workers carry the weight of responsibility for others’ well-being every day. Their resilience is truly remarkable. However, the relentless pressures of the job, including staffing shortages, the lingering effects of the pandemic, and the demands of complex care environments, have made stress and burnout a growing concern. What’s often missing is proactive support: […]

Dr. Kinley's Research

Dr. Kinley’s research focuses on understanding the science behind behaviour, not assigning blame, and on cultivating growth through research, evidence based practice, and deep insight—not just grit.

Download a free information booklet to learn more.

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