Building Mental Fitness: How Dr. Kinley is Redefining Resilience

How Dr. Kinley’s latest books bring science, humour, and humanity together to redefine resilience. In a world that prizes performance and productivity, we often overlook the foundation that makes both possible: our mental fitness. Through her two recent books, Mental Fitness: The Game Changer and Potty Lessons: This is the Real Sh*t, psychiatrist and AIR […]