How UPEI Built a Culture of Mental Fitness

Supporting workforce mental fitness requires more than awareness. It requires practical tools, structured learning, and a commitment to skill development over time. The University of Prince Edward Island partnered with AIR to deliver a series of Mental Fitness PowerHour sessions designed to help employees better understand stress, build resilience skills, and apply those skills in […]
Strengthening Workforce Mental Fitness: WCB

Supporting workforce mental fitness requires more than awareness. It requires practical tools, structured learning, and a commitment to leadership. The Workers’ Compensation Board of Nova Scotia (WCB Nova Scotia) partnered with AIR to deliver a series of Mental Fitness PowerHour sessions designed to help employees better understand stress responses and develop practical mental fitness skills […]
Resilience in Action: How AIR, Shannex, and CAN Health Are Supporting Frontline Workers

Health care workers carry the weight of responsibility for others’ well-being every day. Their resilience is truly remarkable. However, the relentless pressures of the job, including staffing shortages, the lingering effects of the pandemic, and the demands of complex care environments, have made stress and burnout a growing concern. What’s often missing is proactive support: […]