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Welcome!

We are wanting to make Resilience more accessible to you!

Here you will find a link to Dr’s Kinley’s book, Mental Fitness The Game Changer that introduces the hopeful and optimistic idea of mental fitness as well as the anatomy and biology of resilience. It is written in an easy and accessible way. It is also available through Amazon for quick and easy shipping! 

You will also find a link to our Functional Resilience Assessment. It includes a questionnaire, report and personal check in with an expert AIR faculty to discover your key strengths and growth opportunities.

We are here to assist you with your personal development.  Keep an eye open, there’s much more to come! 

You can also visit our organization page to learn about our team and professional development offerings that include assessments, training and coaching options. Building resilience enables you to create the culture change your organization desires.

AIR’s virtual assessment, courses and training is accessible to you anywhere, anytime! 

Enough talk. Let’s Walk!

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AIR® Head Office

The Atlantic Institute for Resilience

5943 Spring Garden Rd.

Halifax, NS, B3H 1Y4

Phone: 902.404.3768

Email: [email protected]