Here you will find a link to Dr’s Kinley’s book, Mental Fitness The Game Changer that introduces the hopeful and optimistic idea of mental fitness as well as the anatomy and biology of resilience. It is written in an easy and accessible way. It is also available through Amazon for quick and easy shipping.
You can also purchase a Functional Resilience Assessment and 50-minute debrief. This is a perfect first step for individuals looking to understand their resilience strengths and growth opportunities.
For more information, contact us!
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Personal Resilience Training Package
Resilience for the Holidays Series$250.00
Resilience for the Holidays Session 1: Managing Conflict (ie dealing with drama!)$99.00
Resilience for the Holidays Session 2: Managing Strong Emotions$99.00
Resilience for the Holidays Session 3: Setting Healthy Boundaries$99.00
Mental Fitness: The Game Changer$29.99
Interpretive Report (IR) + Check-in$300.00