Here you will find a link to Dr’s Kinley’s book, Mental Fitness The Game Changer that introduces the hopeful and optimistic idea of mental fitness as well as the anatomy and biology of resilience. It is written in an easy and accessible way. It is also available through Amazon for quick and easy shipping.

You can also purchase a Functional Resilience Assessment and 50-minute debrief. This is a perfect first step for individuals looking to understand their resilience strengths and growth opportunities. 

 For more information, contact us!

Enough talk. Let’s Walk!

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AIR® Head Office

1741 Lower Water street, Suite 200

Halifax, NS, B3J 0J2

Email: [email protected]