What’s Up in the AIR

Resilience Effect is a showcase of research and evidence of the impact resilience building can have.

Rebecca Graham at Valley Refrigeration shares her experience with AIR

Introducing The Resilience Program into our work environment has had a positive effect on the team as a whole…

The Program offered “empowering breakthroughs” ~ Senior Manager at Insurance Company

“We had a couple tears but all very supportive and empowering breakthroughs on what they want to work on. My heart is so full. Thank you so much for this opportunity!”

Resilience as a Capacity offers Hope for Future ~ Program Participant

“Viewing our team’s strengths and challenges through a lens of capacities that can be built upon, as opposed to focusing on flaws, has made me hopeful for our future!”

Killam Partners with AIR to Build Mental Fitness

Killam sees improvement across 75% of health indicators as a result of Mental Fitness Challenge.

A Scientific Way to Measure Resilience

The Functional Resilience question-AIR offers a new way to assess current levels of mental fitness. This measure has been scientifically proven! It offers an evidence based approach to training and development needs. Read more in this latest white paper by AIR faculty...

Resilience measure predicts stress, engagement and absenteeism at work

Samantha Penney, from Saint Mary's University, presented work on the validation study of the Functional Resilience Question-AIR (FRQ) at a conference for organizational psychologists. The study demonstrated that the FRQ was able to predict stress beyond current...


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