What’s Up in the AIR
Insights is where Dr. Kinley and team explain core concepts on resilience.
In this video, Dr. Kinley sets the stage by overviewing what resilience is and means.
In this video, Dr. Kinley outlines how reentering the workplace resiliently from the impacts of Covid is top of mind for organizations.
In this video, Dr. Kinley explains how her personal experience lead to Air’s mission and vision.
In this video, Dr. Kinley explores how resilience is at the intersection of Health and Performance.
In this video, Dr. Kinley explains who can benefit from resilience training (and when it may not the time to build resilience).
In this video, Dr. Kinley explains how resilience is something everyone can build.
In this video, Dr. Kinley explores some of the ways resilience can be developed.
Air is starting a new conversation. We are proposing a new approach to mental health. Neuroscience is revealing new insights into the brain's ability to grow and develop throughout the life span. Neuroplasticity refers to the brain's ability to grow and be...
Neuroscience suggests the brain is like a muscle. Neuroplasticity refers to the brains ability to grow and be strengthened. Resilient individuals are able to tolerate stress and bounce back. This is great news as we face an epidemic of mental illness. If...
Resilience is a capacity. Now we know we can build that capacity in individuals, organizations and communities! The construct of resilience is multifaceted, and it has the ability to provide a link between stress and mental illness. By better understanding...